Article Categories Archive: Meditation

Qigong and Consciousness is largely mis-understood or not known at all. Typicall Qigong that is practiced is the west utilizes Breath and Movement such as; breathing in the nose directing the breath into the dantian area of the stomach and breathing out the mouth thus beginning the initial development for the micro-cosmic orbit, building chi through breath work and co-ordinated movement is just one part of the practice of qigong, mind activity and consciousness are the neglected part that most western practitioners don’t actively cultivate.