Shoulder Pain? Frozen Shoulder?

More commonly the specifics pertaining to Shoulder pain is posterior rotator cuff pain. What is Posterior rotator cuff pain caused by?
Well always with any Muscular-Skeletal complaint there could be numerous causes as to why and what has happened to end with a ache in the body… But more commonly than not a Weak teres minor and Infraspinatus muscles are the main culprits.. A good example is when one throw’s a tennis ball the body fires the Teres Minor and Infraspinatus ,which can
cause tears in the posterior rotator cuff.. but this is not the only reason of course just a example..

So how can one me helped if they are to be found is this predicament.. firstly consult your GP, and consequently a reputable Body Worker..
Posterior Rotator cuff complaints can be treated side lying or on the stomach.. To access the
fibres in the teres minor.. Creating length.. then moving to
the infrapsinatus.. holding sustained pressure then waiting for a release…

The Therapists needs to ensure that the muscle belly and insertions are worked consistently to create length and function.
Once can slip under the posterior deltoid to access the insertions of the Teres Minor and Infrapsinatus and use cross fibre frictions with the tips of the fingers…
From here one can move on to the greater tubercle next to the biceptal
groove and continue to friction with fingers..
And always finish with stretches to align the fibres after working the
muscles..

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